Welcome to TRANSFORMĀ®! šŸ¦‹

Hi! I’m Paula, the creator of TRANSFORMĀ®.

I created this training and healthy eating program to help you take care of yourself, reach your goals and build habits you can keep for life. And all from home, adapted to your schedule!

My method is simple, but that doesn’t mean it’s easy. Discipline and consistency are essential! šŸ’Ŗ

Subscription

Choose your subscription

Monthly subscription

US$ 14.90 / month
Or in your local currency. Renews automatically every month unless you cancel, which you can do whenever you like.

  • More than 350 training routines
  • Three training plans
  • More than 350 healthy recipes
  • Different meal plans
  • Educational videos and practical tips
  • Access from mobile, tablet, computer or Smart TV

Annual subscription

US$ 119 / year
You save approximately 33% compared to paying 12 monthly installments.

  • More than 350 training routines
  • Three training plans
  • More than 350 healthy recipes
  • Different meal plans
  • Educational videos and practical tips
  • Access from mobile, tablet, computer or Smart TV
Both subscriptions include access to the program content.
What’s included

What will you find in TRANSFORMĀ®?

  • More than 350 training routines, with different levels, durations and equipment.
  • More than 350 healthy recipes and different meal plans according to your goals.
  • Educational videos and practical tips on training, nutrition, women’s health and healthy habits.
  • Train wherever and whenever you want, from your mobile, tablet, computer or Smart TV, adapting your workouts to your schedule and from the comfort of your home.
Programs

3 plans for training

Beginners Plan
Ideal for getting started. I recommend a maximum of 3 months before moving on to the monthly plan.
Monthly Plan
More advanced training, organized by weeks and renewed every month.
Postpartum, Pelvic Floor and Diastasis Recti Reduction Plan
Progressive, targeted work. I recommend up to 3 months before moving on to the monthly plan, as long as your recovery allows it.

Important information

Payment methodsCredit and debit cards, and PayPal.
CurrencyYou can pay in US dollars or in your local currency. If you pay in dollars, your bank will apply its exchange rate. If you pay in your local currency, you will pay the same amount: you will not be affected by exchange rate changes.
RenewalYour subscription renews automatically according to the plan you chose, unless you cancel. You can do this yourself from your account on the platform.
Help and supportTo manage your subscription or ask any question, you can write to us at hola@transformbypaula.com.

Shall we begin?

You don’t need previous experience or a gym. Just take the first step and commit to yourself.

I’ll be waiting for you in TRANSFORMĀ®! šŸ¦‹

With love,
Paula