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31 MINUTOS ESTIRAMIENTO, CALENTAMIENTO Y FLEXIBILIDAD
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31 MINUTOS
Warm-up
,
Calisthenics
,
Lower Back Pain
,
Back
,
Stretching
,
Flexibility
,
Full Body
,
Pilates
,
Beginners
,
No Equipment
31 MINUTOS ESTIRAMIENTO, CALENTAMIENTO Y FLEXIBILIDAD
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WARNING
Remember to always consult your doctor for any previous pathology, doubt or personal situation. The subject in question is not responsible for non-compliance with results or adverse effects, she only shares personal experiences as advice.
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