26 MINUTOS PILATES FULL BODY

26 MINUTOS

Abs, Lower Abdomen, Abductors, Adductors, Arms, Hips, Calisthenics, Saddlebags, Waist, Core, Diastasis, Back, Full Body, Glute Medius, Glutes, Shoulders, Thighs, Obliques, Fat Loss, Legs, Pilates, Beginners, Rectus Abdominis, No Equipment, Pelvic Floor, Transverse Abdominis, Lower Body, Upper Body

26 MINUTOS PILATES FULL BODY

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WARNING Remember to always consult your doctor for any previous pathology, doubt or personal situation. The subject in question is not responsible for non-compliance with results or adverse effects, she only shares personal experiences as advice.