22 MINUTOS PILATES FULL BODY SIN EQUIPAMIENTO

22 MINUTOS

Abdomen, Lower abdomen, Abductors, Adductors, Increased muscle mass, Biceps, Arms, Hips, Calisthenics, Cartridge holders, Waist, Core, Back, Full Body, Gluteus Medius, Buttocks, Shoulders, Thighs, Fat Loss, Legs, Pilates, Beginners, Rectus abdominis, Without Equipment, Transversus abdominis, Undercarriage, Upper Train, Triceps

22 MINUTOS PILATES FULL BODY SIN EQUIPAMIENTO

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WARNING Remember to always consult your doctor for any previous pathology, doubt or personal situation. The subject in question is not responsible for non-compliance with results or adverse effects, she only shares personal experiences as advice.